Harry Verma is the founder of Innate Experiences a community that creates experiences where people can reconnect to nature, themselves and others while still thriving in modern life.

In this episode, Harry shares his journey of blending ancient wisdom with modern life and how he applies the innate teachings, practices and ideas of our ancestors to help navigate the world.

We discuss the importance of understanding the ego and its role, practical ways to integrate ancient teachings into daily life, and the significance of entering altered states of consciousness to live a life worth living.

Harry shares the concept of the middle path and what this means to him and encourages this way of living to navigate the modern world and live a fulfilling life.

Links & Mentions

• Learn more about Innate
• Connect with Harry Verma: ⁠⁠⁠⁠⁠LinkedIn⁠ / ⁠Facebook⁠ / ⁠Instagram / YouTube

Sponsors

• Start your breathwork journey with SOMA Breath
• Get a 15% discount off a Riverside subscription (use code ‘LukeBurrows’)

• 00:00:00 — Who Harry Verma is and His Mission
• 00:06:12 — The Journey of Self-Discovery
• 00:10:38 — What the Ego is and its Role
• 00:15:25 — How to Awaken Beyond the Ego
• 00:20:18 — How to Navigate the Modern World Using Ancient Wisdom
• 00:25:19 — Practical Tips for Living a Fulfilling Life
• 00:30:13 — Meditation Practices and the Somatic Connection
• 00:36:29 — Harry’s Daily Routine for Navigating the Modern World
• 00:38:10 — The Importance of Building Strength and Mobility
• 00:42:45 — The Universal Truth from Ancient Cultures
• 00:47:37 — Breathwork: A Key to Coherence
• 00:54:12 — Altered States of Consciousness and What They Mean
• 01:02:32 — Defining the Middle Path for Modern Life