Welcome to Raising Consciousness
Raising Consciousness is a holistic approach to health and living consciously. We explore the human experience through ancient wisdom and modern health-affirming science to raise human consciousness.
Latest Episodes
Browse our latest episodes.
How To Harness This Ancient Practice To Boost Energy & Live Longer — with Lee Holden
In this episode, we’re joined by Lee Holden to discuss Qi Gong, its origins, and its ability to optimise mind, body, and spirit.
The Effects Of Blue Light And Excessive Screen Time
In this episode, I share the harmful effects of blue light by looking at the latest data and research and highlighting the challenges of excessive
Featured Episodes
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How to live holistically across all facets of our lives.
The conscious art of improving oneself.
Understanding why humans do what they do.
Turning the spiritual into the practical to live a more meaningful life.
About
Luke Burrows
Luke Burrows is the founder of lfo and host of Raising Consciousness. After years of struggling to find his place in the world, he’s now on a mission to help people live their best lives through holistic health and living consciously.
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